Meditation is a powerful tool for conscious rest. At Amethyst Life, we blend mindfulness meditation, prayer, visualization, and affirmations to guide you through practices designed to help you de-stress, find inner peace, and navigate life’s challenges with clarity and intention.
If your phone is on low charge, you plug it in. If your gas tank is running on empty, you stop to refuel. If the lights in your home start to dim, you change the bulb. We constantly recharge the things we rely on because they help us get through the day.
But what about your spirit? How are you feeding your soul? How are you pouring into yourself in a positive way, each day?
Flourish Sunday’s is your time to recharge. Our virtual meditation class is for emotional balance, inner peace, and spiritual growth. Hope to see you there!
