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Rose Quartz

Rose Quartz  is known for being a powerful high frequency crystal for love. It is affiliated with the Heart Chakra, self-love, compassion, healing, and emotional well-being. It is a mineral in the quartz family recognized for its light pink color, which it gets from small amounts of titanium, iron, and manganese.

Dimensions: The gemstone towers all vary slightly in weight and height. The height of each one is approximately 3.75 to 4.25 in height, width 1.5 inches, and weight 9.5 oz. 

Here are some tips on ways to use this crystal during meditation.

Find a comfortable location to sit. Take a few slow deep breaths, relaxing your shoulders with each exhale. Hold your Rose Quartz and visualize pink energy connecting your hands to the crystals.

Then, say this affirmation:

"Thank you Mother Earth for this crystal. I am rooted in love and filled with peaceful energy. I activate compassion and love for myself and others in a harmonious way."